GOBI KI
SABZI - SPICY CAULIFLOWER
Categories:
Ethnic, Indian/paki, Vegetables
Yield: 4 Servings
5 tb Vegetable oil
1 ts Mustard seeds
1 Piece of fresh root ginger,
-1-inch; peeled & sliced thi
1 Onion; sliced
1 ts Turmeric
1 Green chilli; chopped
1 lg Cauliflower; trimmed, cut
-into florets
1 ts Salt
1/2 Lemon juice (juice of 1/2
-lemon, th
In a large saucepan, heat the oil over moderately
high heat. Add the mustard seeds, reduce the
heeat to moderate and cover the pan. When the
seeds stop spattering, remove the lid and add
the ginger, onion, turmeric and green chilli.
Fry stirring occasionally for 3 minutes.
Add the cauliflower and salt and stir well.
Sprinkle the lemon juice over the top, cover
pan, reduce heat to low and cook cauliflower
for 20 minutes, or until florets are tender,
but not mushy. Turn contents of pan into serving
dish. Sprinkle over the coriander (cilantro?)
and serve.
This is from Supercook c. 1972/73 and is described
as "A hot spicy dish of cauliflower flavoured
with mustard seeds, G.. K.. S.. (goh-bee kee
sahb-zee) may be served with chappatis as part
of an Indian meal."
(...or as the only home-cooked item for supper,
along with Rogan Josh and pulao rice, from the
chiller cabinet! - thank you Sainsbury's, once
again!)
If we are really hungry, we might have Sainsbury's
naan bread - one between two of us - in addition
to rice as an accompaniment.
- - -
- - - - - - - - - - - - - - -