Golden Zucchini,
Etc. Balti
Recipe By :
http://www.ibmpcug.co.uk/~owls/balti_recipes.htm
Serving Size : 4 Preparation Time :0:00
Categories : Balti Indian
Vegetarian Mc
Preparation Method
1 Yellow zucchini/courgette
1 Onion
1 Yellow or Orange Pepper
2 Small Red or Yellow Tomatoes
1 Clove Garlic
1/4 t Turmeric
1/4 t Chopped chilies (dried)
1 Small Cayenne chili
1 c Balti Sauce
1/2 c White wine, or
1/2 c Vegetable stock
Vegetable oil for frying
Scrub all vegetables and dry. Heat oil in karahi.
Saute onions until transparent: add turmeric,
garlic and chopped dried chilies, and saute
for another minute (be careful not to let the
garlic scorch), then remove onions and garlic
and set aside. Reheat oil slightly. Slice half
the zucchini/courgette into rounds: chop the
rest into "matchsticks". Slice and
roughly chop the tomatoes: seed and chop the
peppers and chili. Quickly stirfry all these
vegetables for about two minutes or until partially
cooked: add the onions and garlic again, then
the balti sauce. Cook for about 5-10 more minutes
until you like the consistency. If you like,
add white wine or vegetable stock and cook a
little longer until sauce reduces thick again.
Serve in karahi with naan bread, or (if you're
feeling pedestrian) on a plate, with rice.
- - -
- - - - - - - - - - - - - - -